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Star Light Valley Group

Introducing Our Meditation Guides

Seasoned practitioners who have spent years exploring the depths of contemplative philosophy and mindful practice

Our Teaching Philosophy

We don’t believe meditation is about clearing your mind or reaching a flawless state of zen. It’s more about learning to sit with whatever arises—the restless thoughts, the planning mind, and even that peculiar itch that appears five minutes into sitting.

Our team combines decades of practice across various traditions. Some of us arrived at meditation through academic philosophy, others through personal crisis, and a few simply found it in college and never left. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet has their own approach to explaining ideas. Ravi tends to use everyday life analogies, while Ananya draws from her psychology background. We’ve found that different approaches click with different people, so you’ll likely connect more with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who have made meditation their life’s work, each bringing a unique perspective to the practice

Portrait of Ravi meditation instructor

Ravi K.

Lead Instructor

Ravi began meditating in 1998 after burnout in his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient concepts with surprisingly modern analogies—he once likened monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Anaya P.

Philosophy Guide

Anaya combines her PhD in Germany Philosophy with fifteen years of personal meditation practice. She discovered contemplative work while researching ancient texts and realized that scholarly understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Anaya has a talent for making complex philosophical concepts accessible without oversimplifying. Her students often say she helps them understand not just how to meditate, but why these practices developed and what they’re truly meant to achieve.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll achieve perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.